Starting therapy is brave. But what most people don’t realize is that simply showing up isn’t enough.
I recently sat down with Crystal Rodenbaugh, a licensed therapist and founder of Tenfold Counseling Group, to unpack what actually makes therapy work and why so many people feel frustrated when they don’t see the results they hoped for.
In this conversation, we explored what surprises most new clients, why therapy can feel uncomfortable (and that’s a good thing), and practical steps you can take to get unstuck and grow.
🎧 Listen now on:
Spotify
Apple Podcast
Watch the full video on YouTube.
